![]() You will look, act and feel more truly alive. Day by day, you will find yourself growing slimmer, stronger, more graceful. Your mind and your body will experience the joy that is life at its best. ![]() You will discover remarkable new strength and energy within you. Hittleman's is a progressive concept of instruction that lets you begin with the elementary positions and gradually advances you at your own pace. But many have been discouraged from trying Yoga because they believe that years of devotion and arduous exercising are required. Millions of Americans know of the extraordinary benefits of Yoga-physically, mentally and spiritually.
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